West LLG – NEW Healthy Active Minds Programme Autumn 2017
Please find attached details of our next block of Healthy Active Minds sessions which will take place at Westburn Outdoor Centre, Westburn Park on Mondays from 11:30am – 12:30pm.AUTUMN 2017 WESTBURN Active Healthy Minds Programme
Please cascade this information to anyone you are working with who may be interested in coming along to try a range of activities in a supported environment. Sessions are designed to promote a healthy body for a healthy mind and aim to support participants whose mental health would benefit from taking part in physical activity in a social, group environment. Sessions are FREE and attendees will receive information and support to access follow on activities. There will be an intro session on Monday 18th October for anyone who wishes to see the venue, discuss the activities and meet instructors and sessions with the first session on Monday 23rd October, however participants are welcome to join during the block.
Confidence In Water
These free swimming classes are still running weekly for anyone who is keen to build up their skill and confidence the water.
Tullos Swimming Pool
Mondays 12:45 – 1:30pm (during school term time)
For more information or to discuss either of these programmes, please get in touch!
Development Officer (Active Lifestyles)
Bridge of Don
Aberdeen AB23 8EE
T: 01224 047926
M: 07793 655417
Sport Aberdeen is registered in Scotland as a charity, no SC040973.